DIPLOMA IN FITNESS TRAININGINR0INR0Our Advantage (Very Important):
a) Our Fee is the LOWEST. Other institutes charge about 40,000/- to 45,000/- by saying you will get lots of practical. But if you are smart you will understand that any professional gym just charges 3000/- to 4000/- for 3 months of unlimited practice and that too you can get it near your residence. Then why pay 30,000/- to 35,000/- extra (i.e. more than 3 to 4 times of our Fees) and travel far ???
b) We award a Life Time Diploma, no need to renew every year paying extra as others do. Our Diploma is Internationally recognised, we have trained thousands & placed them in leading gyms.
c) Your course is well planned by senior Medical & Fitness professionals with lots of ‘Hands On Practical’ floor exercises & in fully equipped Gym. So learn from the best because you deserve the best.
Contents :(THEORY 40%, PRACTICAL 60%)THEORY: Anatomy & Physiology - Study of Nervous, Muscular & Skeletal Systems.FITNESS SCIENCE: Exercise Principles of Anaerobic, Aerobic & Flexibility Exercises.PRACTICAL:Gym Exercises in Fully Equipped Gym: Anaerobic/ Weight Training Exercises:
45 Gym exercises with machines for Full Body Toning.Aerobic & Cardio Exercises:
Cardio machines for Weight Loss & Heart Conditioning.Body Shaping & Figure Control Exercises: For Weight Loss: Tummy Tucks, Thigh Tucks, Hip Tucks.For Weight Gain & Figure Correction: Shaping Thighs, Hips, Back, Chest.CALISTHENICS - Floor Exercises For Special Health Conditions: Weight Loss/ Obesity, Diabetes & ArthritisFlexibility Training - Stretching Exercises to improve flexibility.True1519803012